POLESTAR INVITES EVERYONE TO ENJOY
AN ACTIVE AND HEALTHY LIFESTYLE
Addressing health and fitness issues associated with sedentary habits and improving the performance of elite athletes.

Polestar Pilates Education is an international authority on Pilates Method education, focusing on holistic body wellness, healing through movement modalities, and the mind-body-spirit connection.
Our mission is to redefine global health, making “comprehensive fitness” accessible to everyone, with science-based techniques, intelligent movement, and balanced muscle development, ultimately achieving complete mastery of the body and mind.
Founded in 1992, Polestar is currently comprised of an international community of highly trained Pilates professionals committed to influencing global health.
Polestar is represented by Pilates instructors in over 80 countries and educational centers in more than 40 nations. As the Pilates method grows, we provide all Polestar Pilates instructors with comprehensive, top-tier education, training the best professionals in the world.
The Polestar curriculum offers instructors scientifically-backed techniques to carefully assess each individual holistically and help them achieve their goals.

Polestar also offers continuing education programs to ensure that all professionals have long and fulfilling careers as Polestar Pilates instructors. Polestar invites everyone to adopt an active and healthy lifestyle, addressing health and fitness issues linked to sedentary habits and enhancing elite athletes’ performance.
PILATES & CO. OFFICIAL POLESTAR PILATES CENTER:
Our CEO, Mònica Fontseca, has been part of the Polestar community since 2010. She is an educator with the Polestar Pilates Spain team, and our center has been an official Polestar hub since 2012. If you are a Polestar Pilates student, you can complete your training entirely in our studio. Check at the reception for practice fee details or contact us through our app. Irene and Mònica are waiting for you!
If you are considering becoming an instructor, we recommend visiting the website www.cursosdepilates.com, where you will find all the information about the training Polestar Pilates offers in Spain.